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| Gingered Pork Salad |
Diet Type: Low Carbohydrate
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Cooking Time: Under 30 minutes
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Ingredients:
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1 cup cooked pork tenderloin, slivered |
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1 cup snow peas, ends trimmed |
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1 can bamboo shoots, drained |
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1 cup Mung Bean Sprouts |
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3 cups Napa cabbage, shredded |
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carrot curls |
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1/4 cup canola oil |
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1/4 cup Brown Rice Vinegar |
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1 tablespoon fresh ginger juice |
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1 clove garlic, minced |
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1/4 teaspoon salt |
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Directions:
Bring 2 cups of water to a boil in a medium pot.
Add snow peas and blanch for 1 minute.
Drain and rinse under cool water. Set aside.
Mix the dressing ingredients together until well combined.
Place the Napa cabbage in a large bowl and pour 1/2 of the dressing over it. Toss well to coat.
Arrange the cabbage on serving plates and spread out to cover the whole surface.
Place the snow peas, bamboo shoots and Mung Bean Sprouts around the edges of the plate in their own individual groupings.
Divide the pork in half and place in the center of the plates.
Scatter a few carrot shavings over all and drizzle with remaining dressing.
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Servings: 2
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Author: Polly Pitchford, Full Spectrum Health™
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Nutrition Facts

Serving Size: 1 Servings per Recipe: 2
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| Amount Per Serving |
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Calories 429 Calories from Fat 284
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% Daily Value*
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 | | Total Fat 32g | 49% |  | | Saturated Fat 3g | 16% |  | | Mono Fat 18g | |  | | Poly Fat 9g | |  | | Cholesterol 59mg | 20% |  | | Sodium 504mg | 21% |  | | Total Carbs 13g | 4% |  | | Dietary Fiber 3g | 13% |  | | Protein 26g | |  | | Iron | 22% |  | | Calcium | 6% |  | | Vitamin C | 34% |  | | Vitamin E | 32% |  | | Vitamin A | 1% |  | | Vitamin B-12 | 7% |  | | Vitamin B-6 | 30% |  | | Pantothenic acid | 11% |  | | Niacin | 24% |  | | Riboflavin | 24% |  | | Thiamin | 53% |  | | Folate | 17% |  | | Selenium | 68% |  | | Manganese | 30% |  | | Copper | 20% |  | | Zinc | 39% |  | | Potassium | 19% |  | | Phosphorus | 28% |  | | Magnesium | 14% |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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