Weight Management
Nuts Linked to Lower Cases of Obesity, Metabolic Syndrome
Consumption of tree nuts is associated with lower cases of obesity and metabolic syndrome, suggests a new study from Loma Linda University Health published in the peer-reviewed online science and medicine journal,  ...
Health Tip: Practice Mindful Eating
Posted December 25, 2017 (HealthDay News) -- Slowing down and paying more attention to what you eat can make you appreciate food more and eat healthier. The American Heart Association  ...
Hate to Work Out? Your DNA May Be to Blame
Posted September 6, 2017 By Alan Mozes HealthDay Reporter TUESDAY, Sept. 5, 2017 (HealthDay News) -- If a gym visit elicits more grimaces than grins, you might be genetically predisposed to dislike exercise,  ...
Exercise Leads to Low-Calorie Food Choices
Scientists have discovered that exercising could make low-calorie food appear more appetizing. Scans taken after volunteers jogged for an hour showed that the brain's "reward centers" lit up when they were shown  ...