Weight Management
Summer Cook Outs – the Healthier Way!
Summer Cook Outs – the Healthier  ...
Any Exercise Is Good, But Higher-Intensity May Be Better
Posted March 4, 2015 By Amy Norton HealthDay Reporter MONDAY, March 2, 2015 (HealthDay News) -- For people who are obese and sedentary, any exercise can help trim belly fat, but it may take a bit more effort  ...
Eating Healthy Through the Holidays
Guest article by Mark Hyman, MD, Courtesy of Calmful Living Especially around the holidays, you'll probably attend numerous luncheons, dinner parties, and other social events that restaurants will cater. If you're  ...
Jumbo Portions Lead to Overeating, Study Confirms
Larger portions and oversized tableware do contribute to overeating, a new study reports.  ...
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