Weight Management
How You Digest Carbs May Influence Weight Gain, Study Says
THURSDAY, April 3, 2014 (HealthDay News) -- The way your body digests carbohydrates may affect your risk for obesity, a new genetic study indicates. Researchers focused on a gene called AMY1, which is responsible  ...
Health Tip: Make Simple Swaps for a Healthier Breakfast
Posted December 14, 2014 (HealthDay News) -- If your picky eater snubs breakfast, offer some healthy substitutes for typical favorites. The Academy of Nutrition and Dietetics offers these  ...
Does Exercise Help or Hinder Your Diet?
(HealthDay News) -- Dieters sometimes worry that workouts could make them hungry, but new research indicates exercise has the opposite effect, diminishing the appetite -- at least  ...
Counting Your Way to Weight Loss
Posted April 28, 2017 By Julie Davis HealthDay Reporter MONDAY, April 24, 2017 (HealthDay News) -- The concept of counting calories to lose weight is based on a pound of fat being equal to 3,500 calories, so  ...